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Silver Sneakers 

 

Information & Sign-Ups 

Wednesday 1/19 & 1/26 ~ 9am &  5:30pm 

Classes begin January 31st! 

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The Red Iron indoor walking track is available each day

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11 laps is equal to 1 mile

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Red Iron's track is cushioned with 3/8" padding making it easier on your

feet and knees when walking each lap

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Riding one of the spin cycles for 30 minutes is an equivalence of 10 miles

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Walk - Run - Bike out of the elements any time!

Mornings - Afternoons - Evenings 

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